Smart Strength & Conditioning
Your personal investment in long-term,
full body health and fitness.
Smart Strength aims to bridge the gap between the science of fitness and its application. We want to bring the lifelong positive benefits that fitness provides to the masses.
We provide customized, systematically developed training solutions for those who are motivated to invest in themselves for the long-term.
We think long-term, we care about the individual, and we base our training on sound exercise science principles. These key factors separate us from the fad routines and impersonal big-box gyms.
We offer the following training options to help you achieve lasting results working smarter, not harder.
Individual
Membership
Invest in yourself through unlimited access to world-class facilities and systematic programming provided by world-class staff.
“You only get one mind and one body. And they’ve got to last a lifetime… Take care of them!” -Warren Buffett
Your mental and physical health are precious assets that’ll be with you forever. Bolster and protect those assets with a Smart Strength membership.
- Unlimited drop-in training sessions
- Access to state-of-the-art weight training, multi-faceted cardio, active recovery, plyometrics, and functional fitness resources.
- Access to a knowledgeable, engaged staff dedicated to providing you with motivation, accountability, and expert advice.
- An option for customized programming to help you track your health and fitness investment and make systematic adjustments to ensure next-level progress.
Small Group
Private Training
Enhance your health investment through focused expert advice, hands-on coaching, and the benefits of a small team environment.
“Coming together is a beginning. Keeping together is progress. Working together is success.” -Henry Ford
Small group private training is the simplest way to take your fitness to the next level. You’ll gain the benefits of teamwork, camaraderie, and hyper-focused, hands-on coaching.
Enhance your bond with an existing friend group or expand your network and make new connections.
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Scalable Monthly Semi-Private Training Sessions (3 to 1 client to trainer ratio)
• Choose between 12, 8, or 4 monthly sessions - Hyper-focused coaching from professional staff
- Optional unlimited drop-in training sessions
- Access to state-of-the-art weight training, multi-faceted cardio, active recovery, plyometrics, and functional fitness resources.
- 1 on 1 personal training available on request
- 21-Day Trial rate allows you to explore the benefits of semi-private training at a discounted rate. Click below to learn more.
Corporate
Partnership
Invest in your team and your community through a Corporate Partnership. Empower and protect your most important asset-your people.
Talent management is an imperative in today’s business world. A corporate partnership with Smart Strength helps business and community leaders attract and retain talent, bolster their team’s mental and physical fitness, and develop a healthy organizational culture.
Partnership agreements are entirely customizable; you’ll work one-on-one with Smart Strength’s founder to develop the perfect solution for your team.
- Tailored options for employee membership cost-sharing that will serve as a stand-out corporate benefit
- Customized sessions/seminars for your workforce
- Injury prevention and rehabilitation programs
- Speaking engagements/educational events
- Access to state-of-the-art weight training, multi-faceted cardio, active recovery, plyometrics, and functional fitness resources.
- Access to a knowledgeable, engaged staff dedicated to providing your team with motivation, accountability, and expert advice.
Meet the Founder
Alex Harris
Alex has been involved in fitness all his life. From athlete to student to trainer, Alex has approached fitness from nearly every angle possible and has learned to appreciate the life-long benefits it provides. After the culmination of his athletic career and his graduation from Albion College with a BS in Exercise Science, Alex knew he would stay involved in fitness for the rest of his life. He followed up his undergraduate work with a Master’s degree in Physiology from Michigan State University.
This variety of experiences has made him a true believer in the quality-of-life benefits that come from a well-executed, intelligently designed training plan. More importantly, his experience and education have given him the tools needed to build and deliver high-quality fitness solutions to any training audience. Alex’s passion is delivering world-class fitness expertise with a personal touch and a hometown connection; he believes Albion is the perfect place to live out that passion through Smart Strength.
Testimonials
Individualized, Smart, Sophisticated Training Solutions
Your personal investment in long-term,
full body health and fitness.
Vision
Time is our most valuable resource. It is priceless, rare, and non-renewable. Many successful people would trade their material wealth to have just a bit more time. So, what can we do to extend, preserve, and make maximum use of the time we do have? Exercise! It is a proven deterrent against the aging process and a proven catalyst for a higher quality of life. A smartly designed, thoughtfully executed exercise program is the safest and most effective means to ensure a long and healthy life, with minimal side effects. The best time to start investing in yourself was 20 years ago, the second-best time is right now
